
Now, can someone tell me how can we possibly avoid eating all these foods? May be we should give up our burgers/fast foods, candy, carbonated drinks, ice cream, cookies & other high calorie sweet treats that satisfy our sweet-tooth. Nothing wrong to take them rarely but make sure we burn the calorie by doing some exercises & not like going to bed after eating them which most of us would likely do. That's why we find easy to gain weight & hard to get the weight off.
I dont blame food as they probably too sexy for us. We can't bear to let them go hah hahh!
p/s: Mc Chicken also sexy ka?
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