I have been eating unhealthy food since couple of days ago. I ate half of beef + half of chicken prosperity burger + sundae ice cream last nite & the taste is yummy of course. However dont forget they have high contents of calorie & the sundae ice cream may have high contents of sugar that can lead to unhealthy life. Sounds too bad isn't it?. Anyway, we should stop blame the food. They don't even know that they have been commercialized by Mc D.
Now, can someone tell me how can we possibly avoid eating all these foods? May be we should give up our burgers/fast foods, candy, carbonated drinks, ice cream, cookies & other high calorie sweet treats that satisfy our sweet-tooth. Nothing wrong to take them rarely but make sure we burn the calorie by doing some exercises & not like going to bed after eating them which most of us would likely do. That's why we find easy to gain weight & hard to get the weight off.
I dont blame food as they probably too sexy for us. We can't bear to let them go hah hahh!
p/s: Mc Chicken also sexy ka?
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